Must-Try Sapa Foods For Every Indulgent Foodie

The misty town of Sapa- the hidden pearl of North West Vietnam, apart from its majestic landscape, intriguing culture and pleasant climate all year round, is also a go-to destination for any food lovers. Avail the opportunity to savor the best food through our ultimate Sapa food guide.

Sapa Foods 1

Salmon Sour Hotpot- a perfect option for cold days

If you’re traveling to Sapa in winter, there is no better way to get away from the cold weather than enjoying a steaming salmon hotpot- one of the best food in Sapa. Different from imported salmon, Sapa salmon is high in nutrition, less greasy and cholesterol making it a healthy choice for everyone. Salmon here is processes in different ways from salmon salads, grilled salmon or salmon cooked with curry, still, salmon hot pot is the most favorite among diners because of the cold weather of the city. Just sit around and enjoy a well-spiced hot pot served with fresh herbs and sweet salmon meat, you’ll see why this typical Sapa food gets such a big love from travelers.

Sapa Foods 2

Where to eat Salmon Hot Pot in Sapa:

  • Hoa Dao restaurant
    • Location: 48 Le Van Tam St, Sapa
    • Opening hours: 9.00 am-10.00 pm
  • Lotus Sapa
    • Location: 34 Cau May, Sapa
    • Opening hours: 9.00 am-10.00 pm

Sapa Foods 3

Pig “theft armpit”- an authentic Sapa local food

When it comes to Sapa specialties, Thit lon cap nach or Pig “theft armpit” (literally means pigs brought by armpit) is no doubt one of the most famous dishes. What makes it a special food is pork. In Sapa, pigs are free to find food in the forests and hills. That’s the reason why pork here is so sweet and firm unlike pork in other areas. The way to process is special too. Thit lon cap nach is usually grilled or roasted on charcoal to create the crunchy skin and fragrant flavor. It is best served with Ruou Tao Meo- a traditional wine made from a typical fruit in Sapa named “tao meo’. Give it a try and you’ll fall in love with it!

Sapa Foods 4

Where to eat

  • Anh Dung restaurant
    • Add: 69 Xuan Vien St, Sapa town
    • Opening hours: 8.00 AM- 10.30 PM
  • Hoang Minh restaurant
    • Add: number 23-24 Sapa food court
    • Opening hours: 9.00 am- 10.00 pm
  • Sapa Grilling Area
    • Address: Cau May Street, Sapa Town
    • Hours: in the evening

Thang Co (Horsemeat Soup)- A typical Sapa street food

Literally means soup cooked in a big pan, Thang Co is one of the most popular dishes of H’mong ethnic minority. Traditionally this dish was only served in special events or festival. However, nowadays, it is added to the menus of many Sapa restaurants thanks to its ingenuity and cultural beauty. Made of horsemeat, horse’s viscera and horse’s bone along with a variety of spices, this traditional dish may make you feel a bit panic when you hear the ingredients, but when you taste it, you may be addicted to its unique smell.

Sapa Foods 5

Where to eat:

  • A Quynh Restaurant
    • Address: 15 Thach Son Street, Sapa Town
    • Opening Hours: 7 AM – 10:30 PM
  • Moment Romantic Restaurant
    • Address: 26 Muong Hoa Street, Sapa Town
    • Opening Hours: 6:30 AM – 10 PM

Fresh Vegetable- Sapa Unique Specialties

Featuring extremely cool weather all year round, the blissful land of Sapa is endowed with a plethora of fresh vegetables, many of them can’t be found anywhere else. In addition to tropical vegetables such as beets, cauliflower, broccoli, chayote, garlic shoot, Sapa is also home to unique vegetable including mam da, black mushroom, cai meo.. Sapa vegetable is processed with different ingredients and in different ways from cooking, boiling, stir-frying that brings special flavors for any dinners.

Fresh vegetable dishes can be found in the menus of any restaurants around Sapa.

Sapa Foods 6

Grilled Food- the cultural cuisine of Northwest Vietnam

One of the fun things to do in Sapa at night is strolling around the Grill area and enjoying some mouth-watering grilled food of all kinds from Grilled Fish, grilled pork, grilled beef, grilled rice or grilled sausages. This is definitely one of the must-try experiences when getting around the misty town.

Sapa Foods 7

The best place to savor some of the best grilled food is Sapa Grill Area located on Cau May Street which is filled with rows of shops and stalls with a wide range of grilled meat on offer.

  • Location: Cau May Street.
  • Opening hours: 7am – 11pm

Sapa Foods 8

Black Chicken

Your Sapa culinary discovery could not be complete without trying the black chicken- a popular dish of the region. Black chickens, just like pigs “theft armpit are free in their natural environment to feed themselves, so their meat is very delicious and sweet. There are many ways to cook black chicken: frying, steaming, boiling, still the dish is at its best when it’s grilled with honey directly on charcoal. Black chicken is not just a dish, it’s an effective remedy for heart disease that’s why it is one of the most sought after dishes around the region.

Sapa Foods 9

Where to eat:

  • Hoa Dao Restaurant:
    • Address: 48 Le Van Tam Street, Sapa Town
    • Hours: 9 AM – 10 PM
  • Sapa Cuisine Restaurant
    • Address: 17 Xuan Vien Street, Sapa Town
    • Hours: 6:30 AM – 9 PM

Smoked Buffalo

Smoked buffalo, locally known as “Thit trau hun khoi” is a specialty of hill tribes in Sapa. The buffalo meat will be hung and stored by the smoke from the kitchen. This is a traditional method of ethnic people to store food which can be usable up to a few years. Moreover, the smoke gives the meat a unique smell which can’t be found in other usual processing methods. The dish’s flavor is enriched with some special spices like pepper, garlic, and ginger. The sweetness and firmness of the meat will blow your mind away from the first bite.

Sapa Foods 10

Where to eat:

  • Sapa Grilling Area
    • Address: Cau May Street, Sapa Town
    • Hours: in the evening
  • Fansipan Restaurant
    • Address: 25 Cau May Street, Sapa Town
    • Hours: 9 AM – 10 PM

Com lam – A famous Sapa street food

Com lam, literally means sticky rice cooked in a bamboo tube is a popular and favorite dish of the locals and tourists alike. It is an interesting version of Vietnamese rice with a great combination of the delicious taste of sticky rice, stream water and the fragrance of bamboo. This typical street food is not just a dish, it’s a spirit and incredible creation of friendly ethnic people. Enjoying the steaming com lam with salted roasted sesame, chicken skewers or grilled pork, you’ll be enchanted by the savory taste of the ingredients that may make you get some more.

Sapa Foods 11

Where to eat:

  • BBQ area
    • Location: Along Cau May St, Sapa
    • Opening hours: 4.00 pm – 10.00 pm
  • Bon Mua Restaurant
    • Location: 9 Thac Bac Street, Sapa Town
    • Hours: 6:30 AM – 11 PM

Seven-color sticky rice- a beautiful dish in Sapa Vietnam

Sapa food is as diverse and enticing as the people here. Traveling around Sapa, you may be fascinated to come across with the stunning dish- seven-color sticky rice. This eye-catching dish is a traditional cuisine of Nung ethnic people who believe that eating the seven-color sticky rice will bring them with luck. All the colors come from different kinds of leaves in the forest that brings the dish a full sense and flavor of nature. Grab the chance and indulge yourself with this amazing street food in Sapa.

Sapa Foods 12

Tao Meo Wine- An authentic whiskey of H’mong people

While Lao Cai is famous for many kinds of delicious wines, Sapa is properly best known for the popular yet special tao meo wine. This original wine of H’mong people is made from Tao meo fruit with the trees naturally growing on Hoang Lien Son Mountain. It’s an amazing treat for those who are looking for the unique flavor of the mountain.

Sapa Foods 13

Best places to enjoy tao meo wine

  • Rendez-Vous Restaurant
    • Location: 06 Muong Hoa st, Sapa
    • Opening hours: 9.00 am -10.00 pm
  • Hoang Minh restaurant
    • Location: number 23-24 Sapa food court
    • Opening hours: 9.00 am- 10.00 pm

Avail the chance to try all the must-eat Sapa food to get the full sense and flavor of the mountainous area that the city has to offer. Get all the inspirations with our Sapa Travel Guide and plan your exotic vacation in this misty town with VNIN.

anthony ngo

Anthony Ngo

Hi, I'm a Travel Expert of Vietnamtour.in. With me, traveling is an intense passion and promoting the charming beauty of Vietnam to international friends is a glory mission.

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